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Bless Up VTG MemberHow to do Viral Post-Workout Trend, Cold Water Therapy at Home
Read moreA new study of Google Trends search data has revealed that searches for ‘cold water therapy’ have soared 713% in…
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Bless Up VTG MemberExperts Reveal Winter Skincare Dos and Don’ts – Including Eating More Oranges and Cucumbers
Read moreAs the winter chill sets in, it is essential to protect and nourish your skin in the harsh cold weather,…
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Bless Up VTG Member3 Unhealthy Habits to Kick in 2024
Read moreAs the 2023 holiday season is now behind us, it might be time to address those unhealthy Christmas habits we…
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Bless Up VTG MemberThe Impact of Natural and Green Spaces: Can An Outdoor Lifestyle Help You Live Longer?
Read moreThere is a wealth of natural and green spaces throughout Great Britain and Ireland. Each area is unique and has…
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Bless Up VTG MemberHow To Stay Mentally Fit During The Holiday And Winter Season
Read moreHow are you looking after yourself today? Not just today but what about tomorrow and the day after that? Niamh…
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Bless Up VTG MemberWatch out for the latest scam: Fake clothing recycling bins
Read moreLocal and national charities are being cheated out of income by ambitious criminal who have started leaving fake clothes banks…
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Bless Up VTG Member7 tips for a less wasteful wardrobe this summer
Read moreIt’s summertime, which means diaries are packed with holidays, weddings and trips out with friends and family to make the…
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Bless Up VTG MemberRevealed: top five most popular sportswear brands in the UK
Read moreA new study has revealed United Kingdom’s top five most popular sportswear brands. The study by research analysts at Gambling ‘N Go analysed…
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Bless Up VTG MemberTake a Look at this Pep-talk From Michelle Visage To Get People Moving For 15:09 this June
Read moreGet up and get moving – that’s the rallying call from ASICS and Michelle Visage to Brits looking to lift…
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Bless Up VTG MemberTech Meets Fitness: The Revolution of Fitness Tracking Apps
Read moreGone are the days of measuring our heart rate by hand, to ensure we’re in optimal condition during our workout.…
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